Private 1:1 Health Program

Dr. Dhand works with a limited number of individuals through an exclusive 3-month personalized health program and wellbeing transformation designed to help you regain control of your health, metabolic wellbeing, and reverse any chronic disease.

The program includes:

• Comprehensive 1-hour private consultation with Dr. Dhand (via Zoom)
A deep dive into your health, lifestyle, blood work, and goals to create your personalized strategy.

• Direct access to Dr. Dhand throughout the program
Ongoing support via text messaging and email to guide you, answer questions, and keep you on track.

• Two additional 1-hour follow-up consultations
Used to review progress, refine your plan, and ensure you are moving toward lasting results.

• A fully personalized 3-month guidance plan
Focused on improving metabolic health, energy, and long-term lifestyle transformation.

Who this is NOT for: If you are after a "one time/short question consultation", quick fixes, not willing to change aspects of your lifestyle, not aligned with Dr. Dhand's philosophy of holistic lifestyle medicine